Every once in a while, I like to share recipes with my readers. Today, I have a pretty good for you. When it comes to health food, few dishes match the comforting and nutritionally rich experience of a meticulously crafted beef soup. Today, I am excited to unveil my “Restorative Beef Medley” creation, designed specifically […]
If you want to find purpose and direction in life, it’s crucial to start with a deep understanding of yourself. This is a big part of ‘personal leadership.’ I liken this process to assembling a puzzle, where each piece represents a part of who you are and what you aim to achieve. Finding your purpose […]
‘Paradoxical Behaviors and Uninformed Advocacy‘ seems like a weird title, but the truth is that human behavior is often contradictory. We find ourselves endorsing causes, policies, or actions that, upon closer inspection, don’t align with our true beliefs or best interests. This phenomenon isn’t just a quirk of human nature—it’s deeply rooted in cognitive processes […]
I am often asked about regularity and the importance of fiber in the ‘Omnivore Diet’ – questions such as ‘How important is fiber?‘ and ‘What did our ancestors do?‘ Indeed, the conditioning is real. We are told that insufficient dietary fiber is a leading cause of constipation because fiber helps add bulk to stool and […]
Back in 2013, I wrote an article talking about the importance of hydrogen fuel in our future. Indeed, the future of energy is being shaped by clean, sustainable alternatives to fossil fuels. While solar and wind have garnered much attention, hydrogen power is gaining traction in the transportation industry, with major players like BMW and […]
Do we want to be ‘right,’ or do we want to be ‘accurate?’ We now live in a world where information flows relentlessly from countless sources, which also means that the way we process and evaluate this information is crucial. Unfortunately, most ‘feel’ the information they consume. Very few analyze that information through a critical […]
In a crisis, access to clean water is one of the most critical concerns for survival. Unlike food, water is not something you can do without for long, and the consequences of inadequate planning can be severe. This article will outline the essential steps to procure and store water during a crisis, focusing on appropriate […]
What are your core values? Are you willing to defend them? Are you willing to change them if someone you trusted asked you to? Are you willing to compromise them for the sake of convenience or to avoid a fight? Let’s find out. If you have followed my work, you probably know that the ascent […]
Xylitol is a naturally occurring sugar alcohol that has gained popularity as a healthier alternative to regular sugar. Found in small quantities in various fruits and vegetables like berries and plums, Xylitol is most commonly derived from birch trees, which are considered the superior source due to their high Xylitol content and sustainable harvesting practices. […]
Learned helplessness is a condition in which an individual feels powerless to change or control their situation, even when opportunities for change are available. This phenomenon was first identified by psychologists Martin Seligman and Steven Maier in the late 1960s during experiments with dogs. The dogs were subjected to electric shocks from which they couldn’t […]
