It never ceases to amaze me how many people comment that they have not had grapes or raisins since they were children. Grapes and raisins are a superfood in many ways. While they make an excellent snack for kids, they are also extremely beneficial for adults. Red Grapes Red grapes are rich in nutrients and […]
While exploring the internet for new health perspectives, I ran across a blog post asking, “Could Parasites Be Causing Prostate Cancer?” This post led me to another article by Gustavo Arrizabalaga at the Indiana University School of Medicine. Gustavo’s article stated, “A new study led by graduate student Darrelle Colinot at Indiana University School of […]
Lightning is responsible for thousands of deaths every year around the globe (NatGeo, 2009). A simple Google News search will find plenty of recent stories to demonstrate how common such events truly are. The danger is real but is often not top of mind when we think about safety concerns. When it comes to lightning, […]
In my Nutritional Philosophy, I mentioned having HMOs and Larch in my cabinet. Since publishing, I have had several questions about both types of fiber. Today, I want to share a little more about these amazing fibers and why I always have some on hand. HMOs Human milk oligosaccharides (HMOs) are not really fibers. Technically, […]
Let’s discuss emergency preparedness. Emergencies can happen anytime, and it’s essential to be prepared to protect yourself and your loved ones. Whether it’s a natural disaster, power outage, or civil unrest, having an emergency plan can help ensure your safety and well-being. This article will guide you through the essential steps and considerations for emergency […]
Money is tight, and crime is on the rise. The last thing you need is for someone to take your stuff. When it comes to protecting your home, it’s important to be proactive. Here are some simple steps you can take to secure your home: Lock your doors and windows: This may seem like a […]
A leader without vision is like fish without water. Similarly, a leader incapable of sharing their vision is like an armless person trying to share a warm hug. Statements such as these are visually descriptive and help others visualize the message we are trying to convey. This is a critical leadership skill. Kouzes and Posner […]
It seems that we are looking for ways to either save or make a little extra money. I wanted to share a few tips that might help you achieve either goal. Tips To Make Money: Sell items you no longer need: Go through your closet, garage, and storage areas and gather up items you no […]
Can ChatGPT teach us anything about mass shootings? Perhaps it can. I had an interesting conversation with ChatGPT about that very topic that I thought I might share with you. In the wake of the Nashville school shooting, where Audrey Hale had attacked a Christian academy and killed six people (including three children), some individuals […]
A calculator is a fantastic tool. However, it’s really sort of worthless unless you understand how to do the math in the first place. The numbers you get ultimately mean nothing unless you understand what you are either typing in or expecting to get out. This means that you need to know something about what […]
