Palmitoylethanolamide (PEA) is rapidly becoming one of my go-to supplements. However, whether I’m teaching physicians or non-health professionals, I find that most people are still unfamiliar with it. Today, I aim to change that, because PEA has so much to offer. Palmitoylethanolamide is a naturally occurring substance that has garnered significant interest in various health […]
Chanca piedra, also known as “stone breaker” in Spanish, is a herb that has been traditionally used for centuries in South America and the Amazon rainforest. The herb has been used for a variety of health conditions, particularly for its ability to help dissolve kidney stones and gallstones. However, the potential medicinal benefits are actually […]
This one is just about as simple as it gets. Coconut Oil is a powerhouse, and this has been backed up with well over 1,500 studies proving coconut oil to be one of the healthiest foods on the planet. Are you consuming it? If not, then why not? Coconut by itself is highly nutritious. It […]
Minus those with a massive allergy to it, Iodine is an essential mineral. In fact, all the cells in the body use Iodine. Did you know that Iodine improves insulin response? It can even help fight fungal infections. It is also vital for adrenal, ovarian, breast pancreatic, and all endocrine (hormone) gland function and thyroid […]
The media has been buzzing about a recent study that says that skin cancer deaths among men have soared in wealthy nations since 1985. It suggests that men are “less likely to protect themselves from the sun” or heed public health warnings. QUICK! EVERYONE PANIC AND GRAB THE SUNSCREEN! Or don’t! I’m not a scientist, but […]
The New York Times has reported a sharp rise in colorectal cancers in adults as young as their 20s and 30s. Citing a new study from the American Cancer Society that analyzed cancer incidence by birth year, they say that cancer rates have been increasing for every generation born since 1950. Oddly enough, they suggest […]
